Tammy Fit 20204.07.03
Tammy Hembrow Health & Fitness Pty Ltd – Freeware – Android iOSout of 5637 votes
20204.07.03 Safe to install
"Tammy Fit is the ultimate fitness resource that aims to provide users with a comprehensive set of tools to help them achieve their fitness goals. Developed by Tammy Hembrow, a renowned fitness influencer, this platform has been designed to cater to the specific needs of individuals who are seeking to transform their bodies and adopt a healthier lifestyle.
One of the standout features of Tammy Fit is its selection of 8-week programs that target various areas of the body, including the gym booty, home booty, post-pregnancy full body, home-based full body, gym-based full body, pregnancy, and powerbuilding. These programs are carefully crafted to provide users with step-by-step guidance, ensuring that they can seamlessly integrate them into their daily routines for optimal results.
In addition to its diverse range of programs, Tammy Fit now offers an exceptional selection of yoga sessions. Whether you are a beginner or an advanced practitioner, you can easily incorporate these yoga sessions into your existing fitness regimen, adding variety and flexibility to your workouts.
The platform also offers a wide array of workout options such as boxing, booty workouts, upper body exercises, HIIT sessions, stretches, and glute activations. With these options at your disposal, you can tailor your workouts to suit your preferences and specific fitness needs.
Recognizing the significance of nutrition in achieving long-term results, Tammy Fit provides users with 8-week meal plans that are customized according to their individual goals. Developed by leading nutritionists, these plans come with easy-to-follow recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. Whether you are looking to lose weight, gain muscle or maintain your current physique, the meal plans cater to various dietary requirements including standard, vegetarian, vegan, gluten-free and allergy-friendly options.
Tracking your progress is made effortless through Tammy Fit's intuitive diary feature. By conveniently laying out your workouts and meals day-by-day, you can easily plan and monitor your achievements.
The platform also offers a range of tracking features such as a weight tracker, daily kilojoules and macros tracker, weights tracker, step counter, daily water tracker, selfie diary, and barcode scanner. These tools ensure that users can effectively monitor their progress and make informed decisions based on real-time data.
To foster a sense of community and support, Tammy Fit encourages users to join the #tammyfit community. Here, individuals can share their progress through goal-tracking selfies and participate in exciting challenges for a chance to win exclusive prizes. Additionally, users can connect with like-minded individuals through the Tammy Fit Facebook Group to gain further support and motivation.
If you have any feedback or inquiries, Tammy Fit welcomes you to connect with their support team at [email protected]. They value user feedback and are dedicated to continuously improving the platform based on user suggestions.
It is important to note that subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Users will be charged for their subscription amount 24 hours before the last day of their free trial. To manage subscriptions and opt out of auto-renewal, users can access their Account Settings after purchase. The full Terms of Service can be found at https://prod.tammyhembrow.org/pages/terms/."
Overview
Tammy Fit is a Freeware software in the category Home & Hobby developed by Tammy Hembrow Health & Fitness Pty Ltd.
The latest version of Tammy Fit is 20204.07.03, released on 09/02/2024. It was initially added to our database on 09/25/2023.
Tammy Fit runs on the following operating systems: Android/iOS.
Users of Tammy Fit gave it a rating of 5 out of 5 stars.
FAQ
What is Tammy Fit?
Tammy Fit is a health and fitness program developed by Tammy Hembrow that includes workout plans, nutrition guidance, and lifestyle tips to help individuals achieve their fitness goals.
Who can benefit from Tammy Fit?
Tammy Fit is designed for individuals of all fitness levels, whether you are a beginner or more advanced in your fitness journey.
What types of workouts are included in Tammy Fit?
The program includes a variety of workouts such as strength training, cardio, flexibility, and high-intensity interval training (HIIT) to ensure a well-rounded fitness routine.
Is there a specific diet plan included with Tammy Fit?
Yes, Tammy Fit provides nutrition guidance and meal plans that focus on balanced eating to support your fitness goals.
Can I access the Tammy Fit program on my phone?
Yes, Tammy Fit is available through the app which can be downloaded on both iOS and Android devices for easy accessibility.
Do I need any equipment to follow the workouts?
Some workouts may require basic equipment like dumbbells or resistance bands, but there are also bodyweight options available for those who prefer no equipment.
Is there a community aspect in the Tammy Fit program?
Yes, Tammy Fit features a community forum where users can connect with each other, share progress, and offer support along their fitness journeys.
How long are the workout sessions in Tammy Fit?
Workout sessions vary but typically range from 20 to 60 minutes, making it easy to fit into different schedules.
What if I'm not satisfied with the program?
Tammy Hembrow Health & Fitness offers a satisfaction guarantee; if you are not happy with your purchase, you can request a refund according to their policy.
How do I stay motivated while using Tammy Fit?
Tammy Fit incorporates tracking tools and milestones to help keep you motivated as you progress toward your fitness goals.
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