Tammy Fit 20204.07.03

Tammy Hembrow Health & Fitness Pty Ltd – Freeware – Android iOS
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"Tammy Fit is the ultimate fitness resource that aims to provide users with a comprehensive set of tools to help them achieve their fitness goals. Developed by Tammy Hembrow, a renowned fitness influencer, this platform has been designed to cater to the specific needs of individuals who are seeking to transform their bodies and adopt a healthier lifestyle.
One of the standout features of Tammy Fit is its selection of 8-week programs that target various areas of the body, including the gym booty, home booty, post-pregnancy full body, home-based full body, gym-based full body, pregnancy, and powerbuilding. These programs are carefully crafted to provide users with step-by-step guidance, ensuring that they can seamlessly integrate them into their daily routines for optimal results.
In addition to its diverse range of programs, Tammy Fit now offers an exceptional selection of yoga sessions. Whether you are a beginner or an advanced practitioner, you can easily incorporate these yoga sessions into your existing fitness regimen, adding variety and flexibility to your workouts.
The platform also offers a wide array of workout options such as boxing, booty workouts, upper body exercises, HIIT sessions, stretches, and glute activations. With these options at your disposal, you can tailor your workouts to suit your preferences and specific fitness needs.
Recognizing the significance of nutrition in achieving long-term results, Tammy Fit provides users with 8-week meal plans that are customized according to their individual goals. Developed by leading nutritionists, these plans come with easy-to-follow recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. Whether you are looking to lose weight, gain muscle or maintain your current physique, the meal plans cater to various dietary requirements including standard, vegetarian, vegan, gluten-free and allergy-friendly options.
Tracking your progress is made effortless through Tammy Fit's intuitive diary feature. By conveniently laying out your workouts and meals day-by-day, you can easily plan and monitor your achievements.
The platform also offers a range of tracking features such as a weight tracker, daily kilojoules and macros tracker, weights tracker, step counter, daily water tracker, selfie diary, and barcode scanner. These tools ensure that users can effectively monitor their progress and make informed decisions based on real-time data.
To foster a sense of community and support, Tammy Fit encourages users to join the #tammyfit community. Here, individuals can share their progress through goal-tracking selfies and participate in exciting challenges for a chance to win exclusive prizes. Additionally, users can connect with like-minded individuals through the Tammy Fit Facebook Group to gain further support and motivation.
If you have any feedback or inquiries, Tammy Fit welcomes you to connect with their support team at support@tammyfit.com. They value user feedback and are dedicated to continuously improving the platform based on user suggestions.
It is important to note that subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Users will be charged for their subscription amount 24 hours before the last day of their free trial. To manage subscriptions and opt out of auto-renewal, users can access their Account Settings after purchase. The full Terms of Service can be found at https://prod.tammyhembrow.org/pages/terms/."

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